Latest News

Thursday, March 30, 2017
Good News! We recently added new resources on our website specifically for Educators and School Counsellors who are looking for tools to help support socially anxious students. What does social anxiety look like? Socially anxious students feel “on stage” which can lead to self-consciousness, worry, and avoidance. What this looks like can vary depending on the student’s age. Younger students may experience stomach aches and refuse to participate in school or activities. As they get older, they...
Read More
Tuesday, March 28, 2017
AnxietyBC Launches My Anxiety Plan (M.A.P.) for Children A step-by-step guide to help parents with anxious children   March 28, 2017 - Vancouver, BC - The Anxiety Disorders Association of British Columbia (AnxietyBC™) today announced the launch of My Anxiety Plan (M.A.P.) for children – a free online anxiety management toolkit and step-by-step guide for parents of children with anxiety. The tools in M.A.P. are created using Cognitive Behavioural Therapy (CBT), an evidence-...
Read More
Monday, January 30, 2017
At AnxietyBC, we are very grateful for the support of our volunteers who make it possible for our very lean team to provide valuable resources, programs, and services. Our volunteers help out in a variety of ways including fundraising, office support, and community service. This month, we are pleased to put the spotlight on one of our volunteers. Shab has been volunteering with the AnxietyBC office since September.   Q&A with Shab   Q.  Tell me how you first got...
Read More
Monday, January 30, 2017
The Merriam-Webster dictionary defines brave as “One with mental or moral strength to face danger, fear, or difficulty.” Using this definition, people who experience anxiety have more opportunities to be brave than the average person. Why? Because people with anxiety have more severe, frequent or intense fears, and they have to face more fears to get on with the activities of daily living. Read the blog…
Read More
Monday, January 30, 2017
It all started with a conversation between District Counsellor, Cathy Preibisch and AnxietyBC’s Executive Director, Judith Law. Since September 2015, AnxietyBC has had the pleasure of working with CHANCE Shxwetetilthet Alternate School in Chilliwack, on a pilot anxiety management program. Recently, Cathy wrote an article for the BC Alternate Education Association’s Newsletter about the program, called “Pushing Back Anxiety.” Read the article here…
Read More
Wednesday, December 14, 2016
Read More